1. Skip to content
  2. Skip to main menu
  3. Skip to more DW sites
Live TV
Latest audioLatest videos
In focus
Israel-HamasUkraineEbrahim Raisi
HealthGlobal issues

Nutrition trends in check - In Good Shape

May 10, 2024

Raw food, Mediterranean cuisine, fermented products – what makes a really healthy diet? The constant stream of new recommendations and fads are sometimes contradictory. We take a closer look at the science behind some of the latest eating trends.

https://p.dw.com/p/4fhFj
Skip next section More on Health from around the world

More on Health from around the world

The International Space Station seen over the planet Earth

Will space labs soon help cure cancer?

Could we soon get better drugs and faster computers thanks to research and production in space?
HealthJanuary 6, 202403:53 min
An illustration shows a group of bacteria colored pinkish purple

The global threat of antimicrobial resistance

Many pathogens have grown resistant to the most effective medicines, and developing alternatives is growing critical.
HealthDecember 21, 202302:39 min
A symbolic couple standing next to a double bed, she is pregnant. Title picture to the episode about sex during pregnancy from the series "Sex & the Body".

Sex during pregnancy: Safe or not?

How pregnancy sex might cause bleeding, which positions to avoid & why doing it might even feel better while pregnant.
HealthOctober 16, 202311:42 min
Show more
Skip next section More from this show

More from this show

Gericht | Zoodles | Gemüsespaghetti

Is the ‘rainbow diet’ really healthy?

Some influencers claim eating foods based on their colors can protect against disease. But it's not that simple.
HealthMay 14, 202406:20 min
Sendung | In Good Shape

Get your brain in sync with exercise

Fitness coach Tim Bertko demonstrates an exercise based on a traditional Bavarian dance.
SportsMay 10, 202401:26 min
Fermentierte Lebensmittel

The benefits of fermented foods

Some influencers claim eating foods based on their colors can protect against disease. But it's not that simple.
HealthMay 10, 202407:12 min
Show more
Skip next section About the show

About the show

DW In Good Shape Sendungslogo

In Good Shape — The Health Show

How can we lead a healthy life? What is good for our body and soul? What kind of exercise can make us - or keep us fit? Find out more on In Good Shape, the health show on DW.

Go to show In Good Shape